Smooth® crosstrainers are praised by our customers and elliptical reviewers alike for their fluid motion and ultra-quiet performance plus other significant features including:

• Ergonomic, Pivoting Foot Pedal - Emulating the orthopedic movement of your ankle, the pivoting foot pedal supports your heel while allowing your ankle to assume its most functional position throughout the entire cycle. Proper alignment prevents your ankle, knee and hip from suffering impact.
• Long 21" Stride - The CE 7.4e accommodates even the tallest users comfortably.
• Heavy Duty Flywheel (flywheel mass 35 kgs) The elimination of rollers also eliminates the aggravating 'bump" sometimes felt with other elliptical cross trainers. With a heavy duty flywheel, the CE 7.4e crosstrainer has a noticeably smoother ride than other elliptical crosstrainers
• Upper and Lower Body Workout -Smooth Fitness™ introduced the first total body elliptical cross trainer in 1997. The CE 7.4e offers a unique 3:1 ratio of lower body resistance to upper body resistance. This allows your arms and legs to receive an equal workout without one tiring before the other.
• Electromagnetic Braking System - The superior technology of electromagnetic brakes on elliptical machines allows for smooth transitions and stops even during strenuous workouts.
• Wireless Heart Rate Control - Normally only available on other machines for an additional cost, your CE 7.4e elliptical comes with a free wireless heart rate monitor. Set your preferred heart rate, strap on the chest monitor and the resistance of your routines will automatically be adjusted as your heart rate changes.
• Heavy Gauge Oval Steel Frame - Oval tubing is engineered to be stronger and adds a stylish flair to the CE 7.4e.
• Lifetime warranty on the frame - an elliptical crosstrainer of this quality deserves a worry free warranty. Lifelong warranty on the frame, 3 years on the electromagnetic brakes, 2 years on all parts and 2 years on site service
• LED Display - With a four-window, dot matrix LED display, you can easily read course profiles, RPM, speed, watts, time, distance, pulse, heart rate, calories, resistance level, metabolic equivalents and target heart rate.

Eight Challenging Preset Programs

Program One - Manual - Select your own settings to create a completely personalized workout

Program Two - Random - Choose from an unlimited number of computer-generated profiles.

Program Three - MET -The metabolic equivalents program allows you to select the workout load, from 1 MET to 16 METs, to simulate the cardiovascular effect of various light to strenuous activities.

Program Four - Fat Burning - Exercising for longer periods of time at a consistent level of intensity encourages your body to burn calories and fat faster. Preset levels are optimal for this routine, but are completely customizable to suit any fitness level.

Program Five - Automatic Interval - Increase heart rate and improve cardiovascular functions with higher intensity routines then cool down. The nine intervals within this program offer great balance between cardio, fat burning and muscle toning. Each of the nine intervals can be adjusted at will.

Program Six - Strength - Starting in warm-up mode, the endurance program gradually increases in intensity to burn fat and calories and build stamina. The program ends with a cooling down period.

Program Seven - Fitness Level Test - Determine your fitness level in order to create or customize workouts that help you reach your goals faster. Using the heart rate monitor, this test senses oxygen levels as you progress through the test. Information is then used to help optimize your fitness routines.

Program Eight - Target Heart Rate - An excellent cardio workout. This program consists of a Warm-up, Main Program and Cool Down. The elliptical machine determines a preset maximum target heart rate based upon your sex, height, weight and age. Or you can adjust settings according to your needs and physical conditon. (Prior to starting your excercise routine you should consult a physician). Once you start, the program takes you through a mild warm-up routine, through a powerful workout and through a cool-down phase for a complete cardio program. All settings are customizable.

• Eight Challenging Preset Programs - From interval training to fitness level testing, the CE 7.4e crosstrainer has a wide variety of programs to keep you excited about fitness training.
• Handgrip Pulse Sensors conveniently located on the handlebars.
• Sixteen Resistance Levels for forward and reverse motion allow beginners and avid users to benefit.
• Roller-less Design gives smooth and silent operation.
• Tilt and Go Wheels for easy mobility.
• Pivot points are made with double ball bearings
• Supports up to 160kg
• Minimal assembly.
• Worry-free Warranty:
  • Lifetime Frame
  • 3 years Electromagnetic Brake system
  • 2 years on all parts and electronics
  • 2 years on site service

The Smooth® CE7.4e elliptical includes a free chest strap. The following accessories are available with the Smooth® CE 7.4e elliptical:

• Chest strap:
  This uncoded chest strap allows you to stay in your ideal heart rate range for optimal training results. This is the most precise way of measuring your heart rate.
• Mat:
  We recommend the use of this durable mat with your fitness equipment. It absorbs noise and prevents damage to delicate flooring such as wood (195 cm x 108,5 cm).

These items can be ordered under accessories.

www.fitness-equipment-source.com

The Smooth CE 7.4 elliptical trainer is their residential/commercial grade elliptical trainer, backed by an impressive warranty. This model has been out for several years and has an excellent service record. I recently tested it when I was at the corporate office and was impressed with how stable and durable this machine felt. If you are looking for a heavy-duty machine that can withstand strenuous use and/or multiple users, you should consider upgrading to the 7.4. This is a light commercial elliptical for the home.

Customer Testimonials

Today I received the trainer and it's great, I'm really happy with it. Your processes and customer service place as first class, I rarely experienced such perfection. The only minor inconvenience was that the delivery was made by one man only, so I had to help him get the machine out and into my yard which was not a very easy task. But anyway, it's done and overall I'm very satisfied with this transaction. Thanks a lot for your support.

O, Hungary