The most advanced trainer ever developed, the Agile DMT goes way beyond elliptical. How? It's all about the motion. Standard elliptical machines offer only one limited motion, but the Agile DMT offers twelve "dynamic" motions and twenty levels of intensity. With the push of a button, the Agile DMT transforms from elliptical to Agile mode, creating the greater range of motion, increased heart rate, and muscle stimulation that dramatically increase the intensity of your workout. And decrease problem areas!

• Inexhaustible Variety of Movement: With 12 levels of motion and 20 levels of intensity, your mind and muscles need never be bored again. The wide range of motions ensures that your body will remain challenged no matter how frequently you Agile train. Your strength and endurance will continue to build rather than reach a plateau.
• Articulating Foot Pedals with Shock-Absorbing Cushions: This is where Smooth has concentrated its efforts to perfect that elliptical experience you have come to love: Agile's patented ergonomic pivoting foot pedals reduce joint stress and eliminate the heel slap that can cause toe numbness and sore arches.
• Patented Lite Touch™ Thumb Controls: Instantly adjust intensity and motion levels without taking your hands off the handlebars - so you never have to interrupt your workout. With a shift of a thumb over an infrared sensor, the Agile DMT can vary intensity and transform from a standard elliptical to the other Agile modes.
• Versatility: Whether you are a weekend warrior looking for a walking substitute or a world class hurdler digging for that surging stride height and heart pumping rhythm, Agile will deliver real results in less time than any other exerciser on the planet.

Where to begin? Let the Agile DMT's programs be your personal trainer!

• Manual Program: Create your own personalized workout, or simply experiment!
• Three Target Programs:
  • Time - Choose a preset time or enter your own. Use the Lite Touch™ thumb sensors to vary the intensity and motion pattern.
  • Distance - Choose a preset distance or enter your own. Use the Lite Touch™ thumb sensors to vary the intensity and motion pattern.
  • Calories - This is an ideal program for those who are watching their calories or have goals based on calorie counts. Simply enter the number of calories you would like to burn and begin. For an added challenge, use the Lite Touch™ thumb sensors to adjust the intensity and motion pattern.
• Interval Program: Reach for your target heart rate and improve cardiovascular endurance with higher intensity routines. Alternate high-intensity periods with periods of cool-down. The intervals within this program offer great balance between cardio, fat burning and muscle toning. Each interval can be adjusted at will.
• Endurance Program: Starting in warm-up mode, the endurance program gradually increases the intensity incrementally to burn fat and calories and build stamina. A cooling down period follows the final level of intensity. Each of the eight levels is adjustable. Vary Agile motions along the way for maximum benefit.
• Watts Control: Use the preset wattage level or select your own. Resistance changes automatically during this routine, but can be adjusted if needed.
• Fat Burning: Exercising for longer periods of time at a reduced level of intensity encourages your body to burn more calories and fat. Preset levels are optimal for this routine, but are completely customizable to suit any fitness level.
• Heart Rate Control: The consummate cardio workout. This program consists of a Warm-up, Main Program and Cool Down. The elliptical machine determines a preset maximum target heart rate based upon your sex, height, weight and age, or you can adjust it to whatever maximum target workout rate you want. (This should be subject to the user's physical condition and determined after consulting with a physician.) Once you start, the program takes you through a mild warm-up routine, a powerful workout and a cool-down phase for a complete cardio program. All settings are customizable.

"The Smooth Fitness Agile Dynamic Motion Trainer promises to give you all the cardiovascular benefits of an elliptical along with the strength benefits of squats, lunges and crunches all in one workout. Please her by losing the man-boobs."
Maxim Magazine, December 2007

"Smooth has done an incredible job at combining the two most sought after pedal motions/actions in crosstrainers; elliptical and arcing. This combination, along with the self articulating pedals, offers unparalleled motion versatility and variety in a single machine. The Agile DMT proves that Smooth is a legitimate company looking to make effective and quality built machines. If you are considering investing $4,000 in a crosstrainer, the AGILE DMT is the one you want!"
FitnessProfessorReview.com